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May 16, 2022

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Month: August 2021

Tips for weight loss

August 16, 2021August 16, 2021 - by admin - Leave a Comment

Weight loss tips 1 breakfastDo not skip breakfast. Skipping breakfast will not help you lose weight. so breakfast is important. You could miss out on essential nutrients and after some …

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Benefits of green vegetables

August 11, 2021August 11, 2021 - by admin - Leave a Comment

Some benefits of green vegetables:Green vegetables play an important role to increase immunity. A healthy immune system is necessary for human health. Some green vegetables areSpinachlettuceBrocolliCollardskale To ensure good health …

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Uses of apple

August 11, 2021August 11, 2021 - by admin - Leave a Comment

origin of apple :The wild ancestor of the apple was found in Central Assia (Malus sieversii) . Apples are cultivated in Asia and Europe for thousands of years and some …

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Uses of fruits

August 11, 2021August 11, 2021 - by admin - Leave a Comment

Fruits contain vitamins, minerals, and fibers so they are an excellent source of vitamins, minerals, and fibers. fruits produce a wide range of antioxidants including flavonoids Eating fruits and vegetables …

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